Biography

Huw GriffithsHuw Griffiths Lic Ac . Graduated from the college of Traditional Acupuncture in 1991. Experienced within the field of body/mind, health. Huw has been a practicing Five Element acupuncturist for over 23 years. Huw is an experienced meditator and for many years has attended Buddhist based teachings in support of his own personal practice. Huw has completed the Mindfulness MBSR Teacher Training at The Centre for Mindfulness Research and Practice at the University of Wales in Bangor, and currently runs the Eight Week Mindfulness MBSR, Mindfulness Based Stress Reduction Courses as developed by Jon Kabat - Zinn Huw currently practices Acupuncture and teaches Meditation and Mindfulness based techniques in London and Bath, for stress reduction, and as a way for clients to further develop and improve their overall physical, mental and spiritual health.